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Your first consultation is a simple, no-pressure way to see if we’re a good fit.

Calm ocean waves at sunrise with soft pastel sky colors

🌿 Healing isn’t always about becoming someone new. Sometimes it’s about reconnecting with the vibrant parts of yourself that have been there all along. Healing happens in layers — slowly, gently, and in ways we may not notice at fi

If you’ve been thinking about therapy but keep talking yourself out of it — this one’s for you. 🧡

We put together answers to the questions we hear most often, because we know that not knowing what to expect can be the biggest thin

Play is a child’s first language — and Rachael speaks it fluently. 🌿

If your child is struggling with big emotions, anxiety, behavioural changes, or difficult life transitions, child therapy offers a safe, supported space to process wha

ADHD doesn’t look like what you think 🧠

Forgetting things. Losing focus. Being ‘too much.’

But ADHD also looks like:
✨ Hyperfocusing for hours on something you love
✨ Feeling emotions more intensely than others
✨ Being incredibly

Anchor & Ember Therapy Collective

Location

1147 Topsail Road, Unit 4
Mount Pearl, NL
A1N 5G2

Contact

hello@anchorandembertherapy.com